Neurodiversity is a concept that celebrates the natural variation in human neurology.

As the holiday season unfolds, the air is filled with a sense of togetherness and celebration. For members of the LGBTQIA+ community, however, this time of year can bring a unique set of experiences.

The holiday season is often depicted as a time of joy, togetherness, and celebration. However, for those who have experienced religious trauma, this time of year can bring a unique set of challenges.

Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition that often presents differently in women than in men.

LGBTQIA+ History Month is not only an opportunity to celebrate the achievements and resilience of the LGBTQIA+ community; it's also a time to recognize the complex relationship between LGBTQIA+ history and mental health.

This approach has not only reshaped my perspective on self-care but has also helped me foster a profound sense of self-compassion.

Group therapy and individual therapy are both valuable forms of mental health support, offering different benefits to individuals seeking help and personal growth.

Queer Youth of Faith Day is a special occasion to honor and celebrate the experiences, resilience, and intersectionality of young individuals who identify as both queer and people of faith.

Group therapy can be a transformative and empowering experience for individuals who are part of the LGBTQIA+ community.

Supporting transgender teens is crucial for their mental health, well-being, and overall development.

As a member of the LGBTQIA+ community, it can be challenging to face unsupportive family dynamics.

Discovering and embracing your LGBTQIA+ identity is a deeply personal and transformative journey.

Communication is crucial in any relationship, and LGBTQIA+ partnerships are no exception.

Black LGBTQIA+ individuals navigate multiple intersecting identities, including race, ethnicity, sexual orientation, and gender identity.

Father's Day is a special occasion to express gratitude and celebrate the important role that fathers play in our lives.

In today’s post I wanted to discuss some myths related to LGBTQIA+ individuals and mental health. Here are 7 myths and the facts related to them.

Positive LGBTQIA+ characters in media play a vital role in breaking stereotypes and challenging societal stigmas.

Aromanticism is a romantic orientation characterized by a lack of romantic attraction or a minimal desire for romantic relationships.

Internalized homophobia refers to the negative beliefs, attitudes, and feelings directed towards oneself as a result of societal or cultural heteronormative biases.

My journey began when I started questioning the teachings and doctrines I had been raised with.